Chicken Waldorf Salad (21 Day Wonder Diet: Day 11)
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 2
- 2 cups water
- 200 g chicken breast fillets
- 1/4 cup skim-milk natural yogurt
- 2 tablespoons lemon juice
- 1 teaspoon coarse grain mustard
- 1 small red apple, thinly sliced
- 3 trimmed celery, salks sliced diagonally
- 2 tablespoons flat leaf parsley, coarsely chopped
Recipe
- 1 bring the water to th eboil in a medium saucepan; add chicken. simmer, covered, about 10 minutes or until chicken is cooked. cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
- 2 meanwhile, combine yogurt, juice and mustard in medium bowl. add apple, celery, parsley and chicken; mix gently.
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