Oat Crusted Fish

Ingredients

• Servings: 2
• vegetable oil for frying
• 1 egg, beaten
• 1/3 cup milk
• 4 (6 ounce) fillets cod
• 2 tablespoons all-purpose flour for coating
• 2 cups quick-cooking oats
• salt and pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• warm oil in a large skillet over medium-high heat.
• in a bowl, whisk together egg and milk. coat cod fillets with flour; shake off excess. dip cod in egg mixture; allow excess to drip off. coat cod with oats.
• place fish one at a time in hot oil; fry about 2 1/2 minutes, then turn over, and fry about 2 1/2 minutes more. remove to paper towels. season to taste with salt and pepper.