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Saturday, August 27, 2016

Fiery Fish Tacos With Crunchy Corn Salsa

Ingredients

  • Servings: 6
  • 2 cups cooked corn kernels
  • 1/2 cup diced red onion
  • 1 cup peeled, diced jicama
  • 1/2 cup diced red bell pepper
  • 1 cup fresh cilantro leaves, chopped
  • 1 lime, juiced and zested
  • 2 tablespoons cayenne pepper, or to taste
  • 1 tablespoon ground black pepper
  • 2 tablespoons salt, or to taste
  • 6 (4 ounce) fillets tilapia
  • 2 tablespoons olive oil
  • 12 corn tortillas, warmed
  • 2 tablespoons sour cream, or to taste

Recipe

    Preparation Time: 30 mins Cook Time: 10 mins Ready Time: 40 mins

  • preheat grill for high heat.
  • in a medium bowl, mix together corn, red onion, jicama, red bell pepper, and cilantro. stir in lime juice and zest.
  • in a small bowl, combine cayenne pepper, ground black pepper, and salt.
  • brush each fillet with olive oil, and sprinkle with spices to taste.
  • arrange fillets on grill grate, and cook for 3 minutes per side. for each fiery fish taco, top two corn tortillas with fish, sour cream, and corn salsa.

Fiery Fish Tacos With Crunchy Corn Salsa

Ingredients

  • Servings: 6
  • 2 cups cooked corn kernels
  • 1/2 cup diced red onion
  • 1 cup peeled, diced jicama
  • 1/2 cup diced red bell pepper
  • 1 cup fresh cilantro leaves, chopped
  • 1 lime, juiced and zested
  • 2 tablespoons cayenne pepper, or to taste
  • 1 tablespoon ground black pepper
  • 2 tablespoons salt, or to taste
  • 6 (4 ounce) fillets tilapia
  • 2 tablespoons olive oil
  • 12 corn tortillas, warmed
  • 2 tablespoons sour cream, or to taste

Recipe

    Preparation Time: 30 mins Cook Time: 10 mins Ready Time: 40 mins

  • preheat grill for high heat.
  • in a medium bowl, mix together corn, red onion, jicama, red bell pepper, and cilantro. stir in lime juice and zest.
  • in a small bowl, combine cayenne pepper, ground black pepper, and salt.
  • brush each fillet with olive oil, and sprinkle with spices to taste.
  • arrange fillets on grill grate, and cook for 3 minutes per side. for each fiery fish taco, top two corn tortillas with fish, sour cream, and corn salsa.

broiled tilapia parmesan

Ingredients

  • Servings: 8
  • 1/2 cup parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

Recipe

    Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins

  • preheat your oven's broiler. grease a broiling pan or line pan with aluminum foil.
  • in a small bowl, mix together the parmesan cheese, butter, mayonnaise and lemon juice. season with dried basil, pepper, onion powder and celery salt. mix well and set aside.
  • arrange fillets in a single layer on the prepared pan. broil a few inches from the heat for 2 to 3 minutes. flip the fillets over and broil for a couple more minutes. remove the fillets from the oven and cover them with the parmesan cheese mixture on the top side. broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. be careful not to over cook the fish.

broiled tilapia parmesan

Ingredients

  • Servings: 8
  • 1/2 cup parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

Recipe

    Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins

  • preheat your oven's broiler. grease a broiling pan or line pan with aluminum foil.
  • in a small bowl, mix together the parmesan cheese, butter, mayonnaise and lemon juice. season with dried basil, pepper, onion powder and celery salt. mix well and set aside.
  • arrange fillets in a single layer on the prepared pan. broil a few inches from the heat for 2 to 3 minutes. flip the fillets over and broil for a couple more minutes. remove the fillets from the oven and cover them with the parmesan cheese mixture on the top side. broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. be careful not to over cook the fish.

tilapia with tomatoes, black olives and corn

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons olive oil
  • 4 cloves garlic, thinly sliced
  • 2 (16 ounce) cans diced tomatoes
  • 1 cup dry white
  • 1 (2.25 ounce) can sliced black olives
  • 3 ears fresh corn, kernels cut from cob
  • 4 (4 ounce) fillets tilapia

Recipe

    Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins

  • in a large skillet, heat oil over medium heat. cook garlic in oil for 1 minute. stir in the diced tomatoes with juice, 3/4 cup , black olives, and corn. when the sauce is hot, place fillets on top, and spoon some of the tomato mixture over the fish. cover, and cook for 20 to 25 minutes, or until fish flakes easily with a fork. if the sauce begins to dry out, add additional 1/4 cup white .

broiled tilapia parmesan

Ingredients

  • Servings: 8
  • 1/2 cup parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

Recipe

    Preparation Time: 5 mins Cook Time: 10 mins Ready Time: 15 mins

  • preheat your oven's broiler. grease a broiling pan or line pan with aluminum foil.
  • in a small bowl, mix together the parmesan cheese, butter, mayonnaise and lemon juice. season with dried basil, pepper, onion powder and celery salt. mix well and set aside.
  • arrange fillets in a single layer on the prepared pan. broil a few inches from the heat for 2 to 3 minutes. flip the fillets over and broil for a couple more minutes. remove the fillets from the oven and cover them with the parmesan cheese mixture on the top side. broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. be careful not to over cook the fish.

Fiery Fish Tacos With Crunchy Corn Salsa

Ingredients

  • Servings: 6
  • 2 cups cooked corn kernels
  • 1/2 cup diced red onion
  • 1 cup peeled, diced jicama
  • 1/2 cup diced red bell pepper
  • 1 cup fresh cilantro leaves, chopped
  • 1 lime, juiced and zested
  • 2 tablespoons cayenne pepper, or to taste
  • 1 tablespoon ground black pepper
  • 2 tablespoons salt, or to taste
  • 6 (4 ounce) fillets tilapia
  • 2 tablespoons olive oil
  • 12 corn tortillas, warmed
  • 2 tablespoons sour cream, or to taste

Recipe

    Preparation Time: 30 mins Cook Time: 10 mins Ready Time: 40 mins

  • preheat grill for high heat.
  • in a medium bowl, mix together corn, red onion, jicama, red bell pepper, and cilantro. stir in lime juice and zest.
  • in a small bowl, combine cayenne pepper, ground black pepper, and salt.
  • brush each fillet with olive oil, and sprinkle with spices to taste.
  • arrange fillets on grill grate, and cook for 3 minutes per side. for each fiery fish taco, top two corn tortillas with fish, sour cream, and corn salsa.