Turkish Fish Stew

Ingredients

• Servings: 4
• 3 cups water
• 1 1/2 cups dry couscous
• 2 tablespoons olive oil
• 1 small onion, chopped
• 1 green bell pepper, chopped
• 2 cloves garlic, minced
• 1 cup marinated artichoke hearts, liquid reserved
• 2 teaspoons capers, liquid reserved
• 12 small green olives
• 1 (14.5 ounce) can chopped stewed tomatoes, drained
• 2 tablespoons wine (optional)
• 1 tablespoon lemon juice
• 1 cup water
• 2 teaspoons sumac powder
• 1 1/2 teaspoons crushed red pepper flakes
• 1 teaspoon dried basil
• 1 teaspoon cumin
• 1 teaspoon minced fresh ginger root
• ground black pepper to taste
• 1 pound tilapia fillets, cut into chunks

Recipe

Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins


• in a medium saucepan, bring 3 cups water to a boil, and stir in the couscous. remove from heat, cover, and let sit 5 minutes.
• heat the olive oil in a skillet over medium heat, and saute the onion and green pepper about 5 minutes, until tender. mix in the garlic, and continue to cook and stir about 2 minutes. mix in the artichoke hearts with reserved liquid, capers with reserved liquid, and olives. stir in the tomatoes, wine, lemon juice, and 1 cup water (or enough to attain desired thickness). season with sumac powder, red pepper, basil, cumin, ginger, and pepper.
• bring the mixture to a boil, and mix in the fish chunks. reduce heat, and simmer 10 minutes, or until the fish is easily flaked with a fork. serve over couscous.