chef john's salmon mango bango
Ingredients
- Servings: 2
- 1 mango - peeled, seeded and diced
- 2 tablespoons lime juice
- 2 tablespoons red bell pepper and ancho chili pepper jam
- 2 tablespoons chopped fresh cilantro
- 2 salmon fillets, skin removed
- sea salt to taste
- 2 teaspoons vegetable oil
Recipe
Preparation Time: 10 mins
Cook Time: 5 mins
Ready Time: 30 mins
- stir mango, lime juice, pepper jam, and cilantro together in a bowl. cover the bowl and refrigerate for relish flavors to combine, about 30 minutes.
- season salmon fillets with sea salt.
- heat oil in a large non-stick skillet over medium-high heat until oil begins to smoke. place salmon, flesh-side down, in the hot skillet and cook until edges are just starting to cook through, about 2 minutes. flip fillets, remove skillet from heat, and let fillets sit in the hot pan until cooked through, 2 to 3 minutes more. transfer to a plate and top with chilled mango relish.
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