Pan Fried Halibut

Ingredients

• Servings: 4
• 1 egg
• 1 cup all-purpose flour
• 2 tablespoons dried herbes de provence
• 1 teaspoon seafood seasoning (such as old bay®)
• 1 teaspoon salt
• ground black pepper
• 1 pound skinless, boneless halibut fillets
• 2 tablespoons olive oil

Recipe

Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 25 mins


• whisk egg in a small bowl.
• combine flour, herbes de provence, seafood seasoning, salt, and black pepper in a separate small bowl.
• cut halibut into 4 equal pieces.
• heat olive oil in a large frying pan over medium-low heat.
• dip each piece of halibut in whisked egg.
• dredge all sides of each piece in flour mixture to evenly coat; tap off excess flour.
• place coated pieces immediately in the hot olive oil.
• cook the halibut until lightly browned, about 5 minutes; turn and cook until fish is opaque and flakes easily with a fork, another 2 minutes.