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Saturday, February 28, 2015

Flounder Francaise

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 2-3
  • 2 eggs
  • 6 ounces parmesan cheese
  • 1 pinch parsley
  • 8 ounces milk
  • 2 cups chicken stock
  • 1/2 cup lemon juice
  • 1/2 cup sugar
  • 4 (6 ounce) flounder fillets
  • 12 (7/8 count) shrimp, cleaned and deveined
  • butter, to taste
  • lemon juice, to taste
  • wine, to taste

Recipe

  • preheat oven: 350 degrees. dip fillets in batter and cook in a nonstick pan with a small amount of cooking spray. cook on both sides until fillets are golden brown. place fillets on oven pan and bake for 5 to 6 minutes. saute shrimp with a small amount of butter, lemon juice and wine. place on top of fillets and serve topped with sweet lemon sauce.

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