Low Fat Creamy Baked Salmon
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 2 lbs salmon fillets
- 3/4 cup nonfat sour cream
- 1/2 cup fat-free mayonnaise
- 2 tablespoons flour
- 2 tablespoons lemon juice
- 1/4 teaspoon dill weed
- 8 ounces fat free cream cheese
- 1 garlic clove, minced
- 1/3 cup wine
- salt
- pepper
- paprika
Recipe
- 1 preheat oven to 400°f rinse fish and pat dry.
- 2 place fillets skin side down in a single layer in a greased 9x13 pan.
- 3 whisk sour cream, mayo, flour, lemon juice, dill, cream cheese, garlic and wine in a medium bowl until smooth and spread over fish.
- 4 season with salt, pepper and paprika to taste.
- 5 bake uncovered for 15 to 20 minutes until internal temp is 140 f or middle inside of fish is slightly opaque. fish will continue to cook for a few minutes after removing from oven.
- 6 transfer to serving platter spooning sauce over fish and sprinkling with additional paprika and dill to garnish if desired.
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