pages

Translate

Saturday, February 28, 2015

Flounder In Jalapeno Cream

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 scallions, parts only, chopped
  • 1 tablespoon unsalted butter
  • 1 -2 tablespoon jalapeno, chopped (including seeds)
  • 1/2 cup heavy cream
  • 1/2 teaspoon salt
  • 4 (6 -8 ounce) flounder fillets (or other mild tasting filets)
  • 1/8 teaspoon black pepper
  • 1/2 cup grape tomatoes, quartered
  • 1 tablespoon cilantro

Recipe

  • 1 in a large skillet over medium heat cook the scallions in the butter until softened (3-5 minutes). add jalapeno, cream and 1/4 teaspoon salt and bring to a simmer.
  • 2 pat fish dry then sprinkle with pepper and remaining salt (1/4 teaspoon).
  • 3 fold each filet in half crosswise and place in sauce and cook at a simmer until fish is cooked through (5-10 minutes). transfer fish to a platter and keep warm.
  • 4 add tomatoes and cilantro to sauce in skillet and cook over medium low heat until heated through (1 minute).
  • 5 spoon sauce over fish and serve.

No comments:

Post a Comment