Roast Cod With Potatoes And Tomatoes
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 4 cod fish fillets (also works with skinless) or 4 halibut fillets, skin left on (also works with skinless)
- salt
- 1 lb new potato
- 1/2 lb tomato
- extra virgin olive oil
- 2/3 cup chopped cilantro
- 4 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground paprika
- 1/4 teaspoon cayenne pepper
- 4 tablespoons extra virgin olive oil
- 1 lemon, juice of
Recipe
- 1 slash the skin of the fish in a few places across the thickest part. this ensures that the fish does not curl, and cooks evenly. sprinkle with salt.
- 2 mix all the chermoula ingredients in a dish, and marinate the fish in half the quantity for about 30 minutes.
- 3 slice the potatoes about 1/4 inch thick, and the tomatoes about 1/3 inch thick. drizzle a bit of olive oil into a baking dish, put in the potatoes and tomatoes, and drizzle a bit more oil on top. sprinkle with salt, then turn the vegetables so they are well seasoned and lightly coated with oil. put the dish in a preheated 475ëå¡f oven for 50 minutes, or until the potatoes are tender. turn the vegetables over once during cooking.
- 4 remove the vegetables from the oven and place the cod fillets (skin up) on top; place the dish back in the oven and bake for 10 to 12 minutes more, or until fish is cooked through and flakes easily with a fork.
- 5 just before serving, pour the remaining half of the chermoula over the fish, letting it dribble onto the vegetables.
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