Roast Cod With Watercress Crushed Potatoes
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 2
- 4 large potatoes, peeled and cut into chunks
- 5 tablespoons olive oil
- 2 large cod fish fillets
- 1 lemon
- 80 g watercress
- 2 cloves garlic, chopped
- salt & freshly ground black pepper
Recipe
- 1 preheat the oven to 400 degrees f (200 c).
- 2 boil the potatoes until tender.
- 3 drain.
- 4 while the potatoes are cooking, smear an oven tray with about a tablespoon of the olive oil.
- 5 lay the fish, skin side down, on the oil and smear another tablespoon of the oil over the flesh of the fish.
- 6 squeeze over the lemon juice and sprinkle with salt and pepper.
- 7 bake the fish for 10-15 minutes, until it flakes easily.
- 8 meanwhile, discard the thick, woody stems from the watercress.
- 9 put the remaining oil and garlic in the potato cooking pan (the potatoes should have been drained and removed by this point) and heat for a couple minutes.
- 10 return the hot potatoes to the pot along with the watercress and use a fork to mash.
- 11 you are not aiming for a smooth mash but rather a crushed texture.
- 12 when the fish is cooked, remove from the oven and carefully drain the juices from the pan into the potatoes.
- 13 season with salt and pepper and give a final stir.
- 14 to serve, put half of the potatoes on a warmed plate and lay the fish over the top.
- 15 you could sprinkle over an extra glug of oil, if you are a real olive oil fan.
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