Portuguese-style Baked Fish

Total Time: 55 mins Preparation Time: 30 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 lbs fish fillets (cod, haddock or other fish.)
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 leek, cleaned and sliced ( part only)
• 4 garlic cloves, minced
• 1 1/2 cups canned plum tomatoes (about 1 medium sized can)
• 2 tablespoons tomato paste
• 1 cup wine
• 1/2 teaspoon cumin
• 1/2 teaspoon oregano
• 1/2 teaspoon rosemary
• salt and pepper
• 1 green pepper, sliced
• 1 lemon, sliced
• 1 bunch fresh parsley, minced

Recipe

• 1 in a skillet heat the olive oil. add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
• 2 add peeled tomatoes, tomato paste, and seasonings. cook for about 15 minutes over medium heat.
• 3 preheat the oven to 350.
• 4 in a baking pan pour about 1/3 of the sauce.
• 5 put the fish fillets on top of the sauce. top with the sliced green pepper.
• 6 pour the wine over this and then top with lemon slices.
• 7 pour the rest of the tomato sauce over all and then top with minced parsley.
• 8 bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. serve with pasta or potatoes. this is great!