Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish

Total Time: 6 mins Cook Time: 6 mins

Ingredients

• Servings: 2
• 1/3 cup panko breadcrumbs
• 1 tablespoon cornstarch
• 1 tablespoon parmesan cheese
• 1 egg
• 2 (5 ounce) fish such as halibut
• 1 -2 tablespoon olive oil
• old bay seasoning
• salt
• pepper

Recipe

• 1 combine panko, cornstarch, and parmesan in a shallow dish.
• 2 place egg in another shallow dish and beat 10 times with a fork.
• 3 season fish fillets with seasoning of your choice such as old bay, greek, blackening, etc, salt, and pepper.
• 4 dip fish fillets in egg, letting excess drip back into the dish.
• 5 dredge fillets in panko mixture, making sure to coat all sides. do this no more than 1 hour before cooking.
• 6 heat 1 or 2 tablespoons oil in a nonstick skillet over medium heat; add fish fillets.
• 7 saute until golden brown, about 3 minutes per side.
• 8 remove from pan and serve with sauce of your choice, such as tartar sauce, piccata sauce, etc.