Flounder Recipe (scd)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 1 1/2 lbs flounder fillets
• 1 egg
• 1 -1 1/4 cup almond flour
• 3 tablespoons butter
• pepper
• salt

Recipe

• 1 break the egg into a bowl big enough to hold all the fish, and beat the egg with a fork.
• 2 add the fish and make sure it all gets well coated with the egg.
• 3 melt half the butter in a large, heavy skillet, dredge half the fish fillets in flour and fry over medium heat until golden brown on both sides and just cooked through.
• 4 set on a plate and keep warm.
• 5 melt the rest of the butter and repeat with the rest of the fish.
• 6 i sprinkled the fish with salt and pepper on one side while the first side was browning.