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Thursday, February 26, 2015

Garden Roasted Sea Bass

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 lbs sea bass, fillets or 2 lbs steaks
  • 2 tomatoes, medium,thinly sliced
  • 1/2 cucumber, small,thinly sliced
  • 1/4 cup onion, chopped
  • 1/4 cup green pepper, chopped
  • 1/4 cup red pepper, chopped 1 teaspoon garlic,minced
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons parsley
  • 1 tablespoon wine
  • 2 tablespoons lemon juice
  • 1/2 teaspoon marjoram

Recipe

  • 1 preheat the oven to 375 degrees.
  • 2 grease the baking dish with oil and place the fish fillets or steaks in the prepared dish, sprinkle a little salt and pepper over the top.
  • 3 place the tomato and cucumber slices on top and set them aside.
  • 4 in a saucepan melt the butter and add the onion, green pepper, and minced garlic and cook until the vegetables are tender, but not soft or brown.
  • 5 remove the vegetables from the heat and stir in the parsley, wine, lemon juice, and marjoram.
  • 6 spoon the mixture over the fish.
  • 7 bake in the preheated oven for about 25 minutes, or until fish flakes easily when tested with a fork.

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