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Thursday, February 26, 2015

Chicken And Rice With Black Bean Salsa

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 5
  • 24 ounces salsa
  • 30 ounces black beans
  • 1 cup cheddar cheese, shredded
  • 1 cup brown rice
  • 1 1/2 cups water

Recipe

  • 1 preheat oven to 350.
  • 2 first, start your rice. brown rice can take up to 45 minutes to cook sometimes (although i like the uncle ben's 10-minute brown rice). time it accordingly so that the rice is finished by the time the main dish is finished.
  • 3 pour the salsa into the bottom of a 13" x 9" glass baking dish. you can add extra if you want salsa leftover to mix into the rice.
  • 4 fillet the chicken breasts. lay them on top of the salsa.
  • 5 bake for 25 minutes.
  • 6 remove from the oven and pour the black beans in the baking dish. bake for another 10 minutes.
  • 7 take it out again and sprinkle the top with shredded cheese. bake for another 2 minutes or until the cheese melts.
  • 8 dish out the chicken and black beans onto plates. then, mix in the prepared rice into the dish with the leftover salsa and beans, and serve alongside the chicken. enjoy!

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