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Tuesday, February 24, 2015

Oven Baked Fish In Wine

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 large fish fillets, no skin works best
  • 1 pinch salt and pepper
  • 1 cup dry wine
  • 1 tablespoon chopped parsley
  • 1 lemon, cut into wedges

Recipe

  • 1 preheat oven to moderate 180°c.
  • 2 place fish side by side in a lightly greased baking dish.
  • 3 season with salt and pepper. pour the wine over the fish.
  • 4 bake about 20 minutes- check the fish has cooked. remove fish to a warmed plate and cover with aluminium foil to keep the fish warm.
  • 5 place the baking dish over a high heat, or alternatively pour the juices into a saucepan. boil the liquid rapidly until slightly reduced.
  • 6 serve the fish with the sauce poured over the top. garnish with the parsley and serve with lemon wedges.
  • 7 great accompanied by a light sald or steamed green vegetables.

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