Curried Haddock With Pineapple (iceland)

Total Time: 42 mins Preparation Time: 15 mins Cook Time: 27 mins

Ingredients

• Servings: 4
• 800 g haddock fillets (skinned & boned)
• salt and pepper
• 2 tablespoons olive oil
• 1 leek (cleaned & chopped)
• 1 garlic clove (minced)
• 1 red bell pepper (seeded & chopped)
• 1/2 green bell pepper (seeded & chopped)
• 125 g shrimp
• 200 g single cream
• 225 g pineapple tidbits (do not drain)
• 1 teaspoon worcestershire sauce
• 1 teaspoon curry powder (or to taste)
• 1 teaspoon paprika
• 115 g button mushrooms (sliced) (optional)

Recipe

• 1 preheat oven to 200c (390f). lightly brush an oven-proof baking dish w/some of the oil & set aside.
• 2 cut haddock into pieces, season w/salt + pepper & set aside.
• 3 heat remaining oil in a non-stick frying pan. saute leek & garlic over med-heat till softened. add chopped bell peppers + mushrooms (if using) & saute for 2-3 minutes.
• 4 add shrimp, single cream, pineapple tidbits, & pineapple juice. stir in worcestershire sauce, curry powder & paprika. taste & add salt & pepper as desired.
• 5 simmer for 2 minutes. add fish pieces & simmer for 1 minute.
• 6 remove from heat & pour into the prepared baking dish. cover loosely w/foil & bake for 15-20 minutes. serve over rice.