Flounder And Vegetables Sealed In Silver

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 1/4 teaspoons margarine
• 1/2 teaspoon chives
• 1/2 teaspoon lemon juice
• 1/4 teaspoon paprika
• 1/2 large carrot, peeled and cut into matchstick strips
• 1 leek, washed trimmed and cut into matchstick strips
• 2 mushrooms, sliced thin
• 10 ounces flounder fillets
• 2 lemon slices

Recipe

• 1 in small bowl combine margarine, chives, lemon juice and paprika and set aside.
• 2 in saucepan cook carrots, leek and mushrooms for 1 minute in water; drain and set aside.
• 3 lightly spray foil sheets with cooking spray; place 1 fillet in center of each sheet.
• 4 arrange vegetables evenly on top of each fillet top with margarine mixture and lemon slice.
• 5 fold foil over and crimp the edges to seal.
• 6 place on baking sheet and bake 7 - 8 minutes.
• 7 carefully open foil packets and cut or fold down to make 'tray'.
• 8 serve.