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Tuesday, February 24, 2015

Grouper Crab Crusted Baked Grouper

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 grouper fillets (6 ounce each)
  • 1 (6 ounce) can crabmeat, drained and flaked
  • 2 tablespoons parmesan cheese
  • 2 tablespoons shredded mozzarella cheese
  • seasoned bread crumbs
  • 2 tablespoons chopped red bell peppers
  • 2 tablespoons chopped yellow bell peppers
  • 2 green onions, chopped
  • 1/4 jalapeno pepper, seeded and minced
  • 4 tablespoons butter, melted
  • salt and pepper

Recipe

  • 1 1.preheat the oven to 375 degrees f.
  • 2 2.in a medium bowl, stir together the bread crumbs, red pepper, yellow pepper, green onions, jalapeno, butter, crab meat, and mozzarella cheese.
  • 3 3.arrange seasoning grouper fillets with salt and pepper in a single layer in a 9 x 13 inch baking dish.
  • 4 4.spread the crumb topping evenly over the fish.
  • 5 5.bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. if you have thin fillets, you may broil for 10 minutes instead of baking.

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