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Wednesday, February 25, 2015

Italian Lemon Trout

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 trout fillets
  • 2 tablespoons olive oil
  • 1 lemon, zest of, & sliced into rings
  • 2 tablespoons basil
  • 1 minced garlic clove
  • 2 tablespoons parmesan cheese

Recipe

  • 1 preheat oven to 500°.
  • 2 in a bowl mix olive oil, minced garlic, basil and parmesan cheese and set aside.
  • 3 cover a cookie sheet with tinfoil (for easy clean up).
  • 4 spray covered cookie sheet with non stick stray so fish will not stick.
  • 5 place trout fillets (skin side down) on covered cookie sheet about 1 inch apart.
  • 6 spoon mixture you reserved in bowl over fish. about 1 tablespoon full spreading evenly over fish.
  • 7 place a couple of lemon slice over top of mixture on fish.
  • 8 bake in preheated oven for 10 to 15 minutes.
  • 9 no need to add salt as parmesan will add salt to recipe.
  • 10 wonderful served with a side salad or pasta.

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