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Wednesday, February 25, 2015

Flounder Fillets In Shrimp Sauce For Two

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 2
  • 2 (6 ounce) flounder fillets
  • 1 teaspoon lemon juice
  • 1 tablespoon dry wine
  • 1 1/2 cups water
  • 1/2 lb unpeeled small shrimp
  • 2 tablespoons butter or 2 tablespoons margarine
  • 2 tablespoons all-purpose flour
  • 3/4 cup milk
  • 2 tablespoons dry wine
  • 1 1/2 teaspoons chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon whole dried tarragon
  • 1/4 teaspoon worcestershire sauce
  • 1 (3 ounce) can sliced mushrooms, drained

Recipe

  • 1 place fillets in a shallow dish. combine lemon juice and 1 tablespoon wine; pour over fillets. cover and chill at least 1 hour.
  • 2 bring water to a boil; add shrimp, and return to a boil. reduce heat and simmer, uncovered, 3 to 5 minutes or until shrimp are pink. drain well and rinse with cold water. peel and devein shrimp; set aside.
  • 3 melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. cook 1 minute, stirring constantly. gradually add milk; cook over medium heat, stirring constantly, until thickened and bubbly. stir in next 6 ingredients and the shrimp.
  • 4 drain fillets; roll up. place seam side down in a lightly greased baking dish; pour sauce over top. bake, uncovered, at 375°f for 25 minutes or until fish flakes easily, basting occasionally with sauce. yield: 2 servings.
  • 5 southern living.

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