Oven Baked Cod With Roasted Vegetables

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 4 cloves garlic, left whole with skin on
• 200 g carrots, peeled and cut into rounds
• 200 g courgettes, sliced
• 2 sweet red peppers, sliced into strips
• 2 small red onions, peeled and cut into quarters
• 4 tablespoons olive oil
• 2 cod fish fillets
• salt & freshly ground black pepper
• parsley (to garnish)

Recipe

• 1 preheat the oven to 200 c.
• 2 place the garlic and vegetables in a large shallow roasting pan, drizzle with the olive oil and season with salt and pepper.
• 3 place the cod fillet on top of the vegetables and bake for 20-25 minutes, or until the cod is golden and the vegetables are crisp.
• 4 serve the cod with the roasted vegetables, sprinkled with torn parsley.
• 5 you may also enjoy a bit of mayonnaise on the side.