Perfect Grilled Salmon
Total Time: 28 mins
Preparation Time: 20 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 4 salmon fillets, skin-on, 1/2 lb. each
- 1/4 cup vegetable oil
- salt and pepper, to taste
Recipe
- 1 prepare grill: place sheet of aluminum foil on grill grates, tucking in ends to secure. pre-heat on high for 15 minutes with lid closed. this gets the grill grates super hot!
- 2 remove foil and wipe down grates with oil until black and glossy, about 10 times, not just 2 or 3! this is super important for keeping fish from sticking.
- 3 rub fish with a little oil and season to taste on both sides.
- 4 place skin side down and grill 3-5 minutes depending on thickness and degree of doneness you prefer. i like med. rare so i do 3 minutes for about 1 1/2 inch fillets.
- 5 flip when fish releases from grate on it's own. if it sticks, it is not ready to flip (or you didn't grease the grill enough).
- 6 cook another 3-5 minutes on other side or until fish reads 125 degrees, depending on your preference.
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