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Tuesday, February 24, 2015

Chicken And Snow Pea Stir-fry

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 small chicken breast fillets, no skin sliced
  • 2 1/2 teaspoons chinese five spice powder
  • 1 tablespoon fresh ginger, shredded
  • 1 tablespoon sesame seeds
  • 6 shallots, chopped
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons hoisin sauce
  • 500 g snow peas, trimmed

Recipe

  • 1 roll chicken in five-spice powder, coat a pan with cooking spray and cook chicken until browned, remove from pan. recoat the pan and add ginger, sesame seeds and shallots.
  • 2 stir-fry for 2-3 minutes, add the combined soy, honey and hoisin sauces, then add the snow peas cook until peas are bright green and tender-crisp.
  • 3 return the chicken to the pan and cook until heated through.
  • 4 serve with noodles or rice.

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