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Tuesday, February 24, 2015

Oven Baked Fish

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/4 cup melted butter
  • 1 1/2 tablespoons lemon juice
  • 1/2 teaspoon sugar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon paprika
  • 1/4 teaspoon basil
  • 1/8 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 lb fish fillets, cod or 1 lb haddock
  • 1/3 cup dry breadcrumbs
  • vegetable oil cooking spray

Recipe

  • 1 melt butter in large glass pyrex measuring cup and add lemon juice, spices and sugar.
  • 2 place bread crumbs in a shallow bowl or platter.
  • 3 spray a shallow baking dish with vegetable spray.
  • 4 cut fish into individual serving pieces.
  • 5 dip fish into butter and then coat each fillet well with bread crumbs.
  • 6 place bread coated fillets into baking dish.
  • 7 repeat until all fish fillets are covered.
  • 8 spoon the remaining herb butter mixture over fish.
  • 9 i also use a pastry brush to lightly tap the tops of the breaded fish to make sure it is all cover.
  • 10 you may need to melt more butter to coat fish.
  • 11 bake, uncovered, for 15 minutes at 400 degrees.
  • 12 fish is done when fish flakes easily with a fork.

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