Cumin Chicken & Carrot Couscous

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 1 1/2 tablespoons ground cumin
• 420 g chicken breast fillets (without skin)
• 1 1/2 cups couscous
• 2 large carrots, peeled, coarsely grated
• 4 green shallots, trimmed, finely chopped
• 1/3 cup low-fat yogurt

Recipe

• 1 place cumin on a plate.
• 2 trim any excess fat from chicken.
• 3 coat the chicken with cumin.
• 4 heat a large non stick frying pan over medium-high heat.
• 5 add chicken and cook fro 4 mins on each side or until brown and cooked through.
• 6 remove from heat.
• 7 set aside for 5 mins to rest.
• 8 thinly slice.
• 9 meanwhile, place couscous in a large heatproof bowl.
• 10 add 1/2 cups (375ml) boiling water while stirring with a fork.
• 11 cover and set aside for 5 mins or until all the liquid is absorbed.
• 12 stir with a fork to separate grains.
• 13 add carrot and half the shallots.
• 14 season with salt and stir to combine.
• 15 spoon couscous onto serving plates.
• 16 serve with chicken topped with a dollop of yogurt and sprinkled with remaining shallots.