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Sunday, June 14, 2015

Greek Baked Fish

Total Time: 1 hr 20 mins Preparation Time: 40 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 lbs fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice)
  • 2 (16 ounce) cans crushed tomatoes, juices drained
  • 1 large onion, coarsely chopped
  • 1 cup kalamata olive, pitted and halved
  • 1/2 cup fresh parsley, minced
  • 1 1/2 tablespoons small capers, drained
  • 4 garlic cloves, minced
  • 1 red bell pepper, seeded and diced
  • 1 yellow bell pepper, seeded and diced
  • 1 cup crumbled feta cheese
  • 1/2 cup wine
  • 1/2-3/4 cup olive oil

Recipe

  • 1 preheat oven to 375°f.
  • 2 place the fish pieces in a metal baking pan.
  • 3 season lightly with salt.
  • 4 combine all the remaining ingredients, except the wine and olive oil, season, and distribute on top of fish.
  • 5 pour the wine and olive oil over and bake for about 35-40 minutes, or until the fish flakes.

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