Ginger, Soy And Garlic Baked Fish With Chilli Broccoli
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 4 fish fillets
- 800 g mixed mushrooms, sliced
- 4 tablespoons light soy sauce
- 3 garlic cloves, minced
- 4 tablespoons minced ginger
- 2 teaspoons sesame oil
- 2 cups broccoli florets
- 1 bunch bok choy, chopped
- 1 teaspoon chili flakes
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce
Recipe
- 1 preheat oven to 180 degrees celcius.
- 2 mix the mushrooms with the soy sauce, sesame oil, garlic and half the ginger.
- 3 place in large baking dish and bake for 15 minutes.
- 4 meanwhile, rub the remaining ginger into the fish fillets and season with salt and pepper.
- 5 place on top of the mushrooms and return to the oven for 10-15 minutes (this will depend on the thickness of the fillets. they are done when they flake easily with a fork.).
- 6 while the fish is cooking, stir fry the broccoli, bok choy, chilli flakes, sesame oil and soy sauce.
- 7 serve the fish with the mushrooms and the delicious juice poured over the top and the broccoli stir fry to the side.
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