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Saturday, June 13, 2015

Pan-seared Salmon On Baby Arugula Salad

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • Servings: 2
  • 2 (6 ounce) center-cut salmon fillets
  • 1 1/2 tablespoons fresh lemon juice
  • 1 1/2 tablespoons olive oil
  • salt & freshly ground black pepper, to taste
  • 3 cups baby arugula leaves
  • 2/3 cup grape tomatoes or 2/3 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • salt & freshly ground black pepper, to taste

Recipe

  • 1 place the salmon in a shallow bowl. toss with lemon juice, olive oil, salt and pepper. let rest for 15 minutes.
  • 2 cook the salmon, skin down in a nonstick skillet over medium-high heat for 2 to 3 minutes. reduce heat to medium, cover pan and cook till cooked through, about 3 to 4 minutes.
  • 3 combine the salad ingredients and just before serving, salt and pepper and drizzle with oil and vinegar.
  • 4 serve salmon atop the salad.

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