Pesce Spada In Padella Alla Senape

Total Time: 22 mins Preparation Time: 5 mins Cook Time: 17 mins

Ingredients

• Servings: 4
• 4 swordfish fillets, fresh
• 1 teaspoon salt
• 1/2 teaspoon black pepper, freshly ground
• 1 lemon, juiced
• 3 tablespoons stone ground mustard
• 1/4 cup flour, all purpose
• 1/4 cup peanut oil
• 1/4 cup wine, dry
• 1/4 cup chicken stock
• 2 tablespoons stone ground mustard
• 2 tablespoons whipping cream
• 1 tablespoon butter
• 1 tablespoon parsley, fresh, finely chopped

Recipe

• 1 rinse the fish under cold running water and pat dry with papper towels.
• 2 season the swordfish with salt and pepper, then sprinkle with lemon juice, rub with the mustard and then dust with the flour.
• 3 fry the swordfish im oil for 6 - 7 minutes per side, do not overcook.
• 4 remove fish from the pan, set aside and keep warm.
• 5 drain oil from the pan, add the wine and chicken stock, mix together bring to a boil, then reduce heat.
• 6 next add the mustard, blend and simmer for 2 minutes.
• 7 add the cream and butter, blend and simmer for 1 minute.
• 8 spoon the sauce over the fish, sprinkle with parsley and serve immediately.