pages

Translate

Saturday, June 13, 2015

Greek Baked Ocean Perch

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1/3 cup onion, finely chopped
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/4 cup dry wine
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon dried oregano
  • 1 (16 ounce) can whole tomatoes, drained, chopped fine (reserve 1/4 cup liquid)
  • 3/4 lb ocean perch fillet
  • 1/4 cup kalamata olive, pitted, chopped
  • 1/3 cup feta cheese, crumbled

Recipe

  • 1 in a skillet cook onion in oil over moderately low heat, stirring, until it is softened. add garlic and cook, stirring, 1 minute.
  • 2 add wine and boil the mixture until almost all the liquid is evaporated. add the thyme, oregano and tomatoes with reserved liquid, bring mixture to a boil, and cook it over moderate heat, stirring occasionally, 5 minutes, or until it is thickened slightly.
  • 3 spread half the sauce in the bottom of a gratin dish just large enough to hold the fish in one layer.
  • 4 top it with the perch, skin sides down and spread remaining sauce over perch.
  • 5 sprinkle olives and feta evenly over the sauce and bake 15 to 20 minutes at 400 degrees f. or until fish just flakes when tested with a fork.

No comments:

Post a Comment