Lamb Fillets In Orange Sauce

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 1 large lamb fillet
• 1 teaspoon ginger
• 2 tablespoons brown sugar
• orange juice
• 1 teaspoon of grated orange peel

Recipe

• 1 butterfly the fillets. these need to be big if one is to feed two people as they skrink.
• 2 toss lightly in flour.
• 3 fry gently in butter and oil.
• 4 when browned put all the fillets into a large frying pan, add orange juice to half cover, some slivers of orange peel, the ginger and brown sugar. combine all together and poach gently for about 20 minutes.