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Sunday, June 14, 2015

Ginger-soy Salmon With Soba Noodles

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 4 tablespoons japanese soy sauce
  • 1 tablespoon mirin (japanese sweet rice wine)
  • 1 tablespoon ginger, freshly grated
  • 16 snow peas, ends trimmed
  • 1 red pepper, ends julienned
  • 3 spring onions, stems only, sliced in half
  • 2 large square pieces aluminium aluminum foil
  • 360 g salmon fillets
  • 180 g dried soba noodles

Recipe

  • 1 preheat the oven to 225c (440f).
  • 2 mix together the soy sauce, mirin and ginger in a bowl until well combined.
  • 3 arrange the vegetables evenly in the center of each piece of foil and place a salmon fillet on top.
  • 4 spoon equal amounts of the soy mixture over each.
  • 5 fold the foil over the fish and vegetables and seal the parcels (folding the edges together tightly).
  • 6 cook the parcels directly on the oven rack for 15 minutes.
  • 7 cook the soba noodles in boiling water for 4 minutes, drain and place evenly on each serving plate.
  • 8 transfer the fish and vegetables from the foil packets to each bed of noodles and drizzle with the reserved cooking liquid to serve.

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