Native American Catfish With Pine Nuts
Total Time: 13 mins
Preparation Time: 5 mins
Cook Time: 8 mins
Ingredients
- 1/4 cup pine nuts, plus
- 2 tablespoons pine nuts
- 1/2 cup yellow cornmeal
- 1/4 cup flour
- 1 teaspoon salt
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon ground cumin
- 4 catfish fillets
- 1/4 cup vegetable oil
Recipe
- 1 preheat oven to 350.
- 2 spread pine nuts on a baking sheet and toast in oven for about 5 minutes or until golden brown.cool.
- 3 grind 1/4 cup of pine nuts and reserve remaining for garnish.
- 4 mix ground pine nuts,cornmeal, flour, salt, cayenne pepper and cumin in a shallow dish.
- 5 dredge fillets in the pine nut mixture.set aside.
- 6 heat oil in a large skillet over medium heat. fry catfish fillets two at a time in the hot oil for 4 minutes on each side or until fish flakes easily when tested with a fork .
- 7 sprinkle fillets with whole pine nuts and serve.
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