Native American Catfish With Pine Nuts
Total Time: 13 mins
Preparation Time: 5 mins
Cook Time: 8 mins
Ingredients
- 1/4 cup pine nuts, plus 
- 2 tablespoons pine nuts 
- 1/2 cup yellow cornmeal 
- 1/4 cup flour 
- 1 teaspoon salt 
- 1/2 teaspoon cayenne pepper 
- 1/4 teaspoon ground cumin 
- 4 catfish fillets 
- 1/4 cup vegetable oil 
Recipe
- 1 preheat oven to 350. 
- 2 spread pine nuts on a baking sheet and toast in oven for about 5 minutes or until golden brown.cool. 
- 3 grind 1/4 cup of pine nuts and reserve remaining for garnish. 
- 4 mix ground pine nuts,cornmeal, flour, salt, cayenne pepper and cumin in a shallow dish. 
- 5 dredge fillets in the pine nut mixture.set aside. 
- 6 heat oil in a large skillet over medium heat. fry catfish fillets two at a time in the hot oil for 4 minutes on each side or until fish flakes easily when tested with a fork . 
- 7 sprinkle fillets with whole pine nuts and serve. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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