pages

Translate

Sunday, June 14, 2015

Favorite Broiled Fish

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 lbs skinned fish fillets
  • 2 tablespoons lemon juice
  • 1/2 cup grated parmesan cheese
  • 1/4 cup softened lowfat margarine
  • 3 tablespoons mayonnaise
  • 1/4 teaspoon salt
  • 3 tablespoons chopped green onions
  • 1 dash tabasco sauce

Recipe

  • 1 place fillets in single layer on well greased broiler pan or a pan lined with foil that has been sprayed with pam. brush fish with lemon juice. combine parmesan, butter, mayo, green onions, salt and tabasco. set aside. broil fish 4 6 minutes, or til flakes easily with fork (depending on thickness of fillets). remove from heat, spread with cheese mixture. broil 2 3 minutes or until lightly browned.

No comments:

Post a Comment