Oh My Cod! Sandwich

Total Time: 12 mins Preparation Time: 5 mins Cook Time: 7 mins

Ingredients

• 4 ounces cod fish fillets
• 1/2 tablespoon lime juice
• 1 pinch lemon-pepper seasoning
• 1 wheat bun
• 1/4 slice reduced-fat mozzarella cheese
• 1 tablespoon chopped green onion
• 2 tablespoons pizza sauce
• 1 cup spinach leaves
• 1 teaspoon garlic powder

Recipe

• 1 brush both sides of fillet with lime juice; sprinkle with lemon-pepper.
• 2 coat grill rack with nonstick cooking spray before starting the grill.
• 3 grill fillets, covered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork.
• 4 add fillet to toasted bun. add cheese, sauce, garlic powder, and onions to sandwich microwave for fifteen seconds.