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Monday, June 15, 2015

Pancho Villa Baked Tilapia

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1/2 tablespoon olive oil
  • 4 (4 ounce) tilapia fillets
  • 10 ounces freshly diced tomatoes
  • 3 ounces diced green chilies
  • 1 lime, juice of (approx. 3tsp.)
  • 4 tablespoons minced fresh cilantro (parsley works too)
  • salt and pepper

Recipe

  • 1 preheat oven to 350. coat 4 (8x10 inch) pieces of aluminum foil with olive oil and center fillets in them.
  • 2 spoon diced tomatoes with juices over fish and do the same with the chilies. sprinkle with lime juice and cilantro. add sprinkling of salt and pepper if preferred.
  • 3 close and seal foil packets, and place on a baking tray.
  • 4 bake for approximately 20 minutes, or until fish flakes easily with a fork.

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