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Thursday, June 4, 2015

Moroccan Poached Salmon

Total Time: 1 hr 25 mins Preparation Time: 40 mins Cook Time: 45 mins

Ingredients

  • Servings: 12
  • 16 large red ripe tomatoes, diced
  • 2 tablespoons coriander seeds
  • 1 tablespoon cumin seed
  • 1 bunch fresh parsley
  • 8 -10 garlic cloves
  • 1 jalapeno pepper
  • 1 bunch fresh cilantro
  • 1/2 tablespoon fresh ground black pepper
  • 2 lemons, juice of
  • 2 1/2 lbs salmon, cut into fillets

Recipe

  • 1 place the tomatoes in a large saucepan and cook, over a medium heat, for 10 minutes or so, until reduced by half.
  • 2 meanwhile, toast the coriander and cumin seeds in a dry frying pan until golden and aromatic - this should take about 30 seconds. transfer the spices to a food processor.
  • 3 add the parsley, garlic, jalapeno pepper, fresh cilantro and black pepper. process to a paste.
  • 4 when the tomatoes have reduced, stir in the spice paste and bring to the boil, stirring well.
  • 5 preheat the oven to 400°f
  • 6 leave sauce to cool and add then add the lemon juice.
  • 7 lay the fish out in a large casserole dish and pour over the sauce. cover and bake for about 20 minutes, until the fish is cooked through. serve straight away.

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