Pan Fried Flounder With Caper Almond Dressing

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1/2 cup almonds, chopped (roasted, salted)
• 1/2 cup golden raisin, chopped
• 1/4 cup small caper, drained
• 6 tablespoons almond oil or 6 tablespoons canola oil
• 2 tablespoons fresh lemon juice
• 6 tablespoons extra virgin olive oil
• 1/2 lb cremini mushroom
• 6 green onions, cut into 2-inch lengths
• kosher salt & freshly ground black pepper
• 32 ounces flounder fillets

Recipe

• 1 in a bowl, combine almonds, raisins, capers, almond oil, and lemon juice; set aside.
• 2 heat 2 tablespoons oil in a large skillet over medium high heat; add mushrooms and cook until browned, but tender, about 8 minutes, stirring occasionally.
• 3 add green onions, season with salt and pepper, and cook until lightly browned, 3 minutes (keep warm).
• 4 meanwhile, sprinkle fish lightly with salt and let stand 5 minutes; rinse off salt and pat fish dry with paper towels.
• 5 heat 2 more tablespoons of olive oil in a skillet, over high heat, and cook fish (in batches if necessary, adding more oil as needed), until browned on the bottom; turn fish and cook until opaque, about 2 minutes longer.
• 6 serve the fish topped with the caper-almond dressing and the mushrooms and green onions along side.