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Friday, June 5, 2015

Pan Fried Whitefish

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 (8 ounce) fish fillets, skin removed. (trout, tilapia, etc.)
  • 21 saltines (finely crushed)
  • 1/4 cup parmesan cheese, grated
  • 1/3 cup all-purpose flour
  • 1/4 cup parsley
  • 1/8 teaspoon pepper
  • 1 egg, beaten
  • 3 tablespoons lemon juice
  • 3 -4 tablespoons olive oil
  • lemon slice

Recipe

  • 1 combine crackers, parmesan, and parsley in a shallow bowl.
  • 2 combine flour and pepper in another bowl.
  • 3 place lemon juice and beaten egg in separate bowls.
  • 4 heat oil in 12" frying pan.
  • 5 dip fish in lemon juice, then flour, then egg, and finally the crackers. place fish in a single layer into the frying pan and fry over low - medium heat for 5-7 minutes per side. fish should flake when done.
  • 6 drain on paper towel and serve with lemon slices. garnish with rosemary, parsley, and dill if desired.

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