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Wednesday, June 10, 2015

Pan Seared Trout With Italian-style Salsa

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 6 (6 ounce) trout fillets
  • 1/4 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 4 tablespoons olive oil
  • italian-style salsa (separate recipe)
  • lemon slice

Recipe

  • 1 sprinkle fillets with salt and pepper.
  • 2 cook 3 fillets in 2 tablespoons hot oil in a large nonstick skillet over medium high heat 1 to 2 minutes on each side or until fish flakes with a fork.
  • 3 repeat with remaining fillets and oil.
  • 4 top fish with salsa.
  • 5 garnish with lemon slices, if desired, and serve immediately.

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