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Monday, June 1, 2015

Grilled Salmon With Vegetables

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 -16 ounces fresh salmon fillets
  • 4 -6 cups total chopped vegetables, zucchini, onion, bell pepper, mushroom, tomato
  • 1 tablespoon basil
  • 1 tablespoon oregano
  • 1 tablespoon minced garlic
  • 1/4-1/2 teaspoon crushed red pepper flakes
  • 2 tablespoons olive oil
  • 1 teaspoon seasoning salt
  • 1 teaspoon lemon pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons lemon juice
  • 1 tablespoon toasted sesame seeds
  • 1/2 cup grated mozzarella cheese
  • 1/4 cup grated parmesan cheese

Recipe

  • 1 rinse and pat dry salmon filets. season with a little lemon pepper and salt.
  • 2 oil large sheet of heavy duty aluminum foil.
  • 3 mix vegetables and remaining ingredients (except cheeses) in large bowl. combine well.
  • 4 place filets on foil and cover with vegetable mixture. place a few pats of butter on top. sprinkle with cheese.
  • 5 cover with another large sheet of foil (also oiled to prevent cheese from sticking)and seal edges. double wrap with foil (if using grill).
  • 6 grill 10-15 minutes per side at medium heat, or bake at 375 about 30 minutes.
  • 7 dish is done when fish flakes and vegetables are cooked but still firm.

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