Lamb And Vegetables - Crock Pot Style

Total Time: 5 hrs 10 mins Preparation Time: 10 mins Cook Time: 5 hrs

Ingredients

• Servings: 6
• 1 kg lamb fillet, diced
• 2 tablespoons olive oil
• 2 onions, finely sliced
• 1 red pepper, finely sliced
• 2 medium kumara, peeled and cubed
• 4 medium potatoes, peeled and thickly sliced
• 1 tablespoon curry powder
• 2 tablespoons olive oil, extra (optional)
• 1 1/2 cups beef stock
• 400 g italian tomatoes
• 1 lemon, juice of
• 300 g mint flavoured peas
• 1 tablespoon flour
• 1/2 cup cream
• 1 cup parsley, finely chopped

Recipe

• 1 heat the oil in a wok or fry pan to high, add lamb and brown on all sides. remove lamb with a slotted spoon and place onto paper towels.
• 2 reduce heat in wok. add onion and red pepper and quickly stir- fry for 2-3 minutes then add kumara and potatoes. sprinkle over curry powder, drizzle over extra oil (if necessary) and toss for 1 minutes until well combined. pour in stock, stir in tomatoes and lemon juice.
• 3 transfer lamb and vegetable mixture to the inner bowl of crock-pot, cover with lid and cook for 5 hours as per instructions in your crock-pot manual.
• 4 add peas 15 minutes before serving.