Old Bay Tilapia, Sweet Potatoes And Veggies

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 2 tablespoons olive oil
• 3 large sweet potatoes
• 1 red pepper
• 1 yellow pepper
• 1 medium red onion
• 1 medium tomato
• 2 teaspoons old bay seasoning (more if you want it spicier!)
• 1/2 teaspoon black pepper (again, you can add more)
• 1 tablespoon parsley
• 18 ounces tilapia fillets (about 3 filets) or 18 ounces other fish (about 3 filets)

Recipe

• 1 preheat oven to 350°f.
• 2 wash and scrub the sweet potatoes (or remove the skin, but i like to keep it). cut them into cubes about 3/4 inch in size. place in a 13x9 inch pan.
• 3 chop the onion and peppers into 1 inch by 1/4 inch slices. (i think that the dish look better when they are this size. it's really not important how large they are.) add to the pan.
• 4 dice tomato. add to pan with other veggies.
• 5 add olive oil, old bay seasoning, pepper, and parsley to taste. stir well to coat veggies.
• 6 bake in oven for 25 minutes.
• 7 add tilapia filets to bottom of pan by scooping veggies aside and covering the fish with some of the veggies. bake additional 20 minutes until fish flakes.