Delicious Tuscan Style Trout - In 25 Minutes!
Total Time: 35 mins
Preparation Time: 10 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 200 g baby courgettes, quartered 
- 25 g butter 
- 4 -5 teaspoons sun-dried tomato olive basil rub 
- 2 teaspoons olive oil 
- 4 trout fillets 
- 1 lemon, sliced 
-  boiled new potato, to serve 
Recipe
- 1 preheat the oven to 190°c cut 4 large squares of tin foil, each large enough to enclose the trout in a loose parcel. dive the courgettes equally between them & dot withthe butter. 
- 2 mix the rub with the olive oil & spreas over the trout fillets, rubbing it in lightly. put the trout on the vegetables & top with the slices of lemon. 
- 3 to wrap, fold the foil to make loose parcels with enough space inside allow the air to circulate. tightly seal the edges by folding over twice. put the parcels on a baking tray & cook in the oven for 20 mintes. 
- 4 serve with boiled new potatoes. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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