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Sunday, May 31, 2015

Grilled Salmon With Mango-avocado Relish

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 1 1/2 avocados
  • 1/3 cup fresh lime juice
  • 1 1/2 cups diced mangoes
  • 1/3 cup diced red pepper
  • 1/3 cup chopped scallion
  • 1 tablespoon canola oil
  • 6 (4 -5 ounce) salmon fillets
  • salt
  • fresh ground black pepper

Recipe

  • 1 for the mango-avocado relish: remove and discard the pit and skin from the avocados and rub the flesh of the avocado with some of the lime juice to prevent it from discoloring.
  • 2 chop the the flesh and toss it with the remaining lime juice, mango, red pepper and scallions.
  • 3 store the relish in the refrigerator for up to 1 day.
  • 4 for the salmon: preheat the grill.
  • 5 brush the fillets with oil and season generously with salt and pepper.
  • 6 broil the fillets for 3 to 4 minutes on each side, turning only once (thin fillets take less time, thicker fillets take more.).
  • 7 placed the fillets on warmed plates, spoon the relish on top of the fish and serve.

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