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Saturday, May 30, 2015

Grilled Sea Bass With Oregano And Tomatoes

Total Time: 1 hr 5 mins Preparation Time: 25 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 4 tablespoons olive oil, divided (means you will use some now, some later in the recipe)
  • 4 garlic cloves, minced, divided
  • 6 (6 -8 ounce) sea bass fillets
  • 5 ounces fresh shiitake mushrooms (stems discarded, caps sliced(about 3 cups)
  • 4 large plum tomatoes, chopped
  • 3/4 cup pitted kalamata olive, brine-cured, halved
  • 1/4 cup fresh oregano, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh lemon juice
  • 3 anchovies, minced
  • 1 tablespoon drained capers

Recipe

  • 1 prepare bbq (medium-high heat).
  • 2 mix 2 tablespoons oil and half of minced garlic in small bowl.
  • 3 brush garlic oil on both sides of fish.
  • 4 sprinkle fish with salt and pepper.
  • 5 heat remaining 2 tablespoons oil in large nonstick skillet over medium-high heat.
  • 6 add mushrooms and remaining garlic, sauté 5 minutes.
  • 7 add tomatoes and next 6 ingredients.
  • 8 reduce heat to medium-low; cook 5 minutes to blend flavors.
  • 9 season sauce with salt and pepper.
  • 10 remove from heat.
  • 11 cover and keep warm.
  • 12 grill fish just until opaque in center, about 3 minutes per side.
  • 13 transfer to plates.
  • 14 top with sauce and serve.
  • 15 note: times don't include bbq heating. also, times are approximate.

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