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Saturday, May 30, 2015

Pick A Pepper Soup

Total Time: 1 hr 20 mins Preparation Time: 15 mins Cook Time: 1 hr 5 mins

Ingredients

  • Servings: 6
  • 360 ml water
  • 450 g red snapper fillets (or any firm fish)
  • 3 medium onions, peeled and sliced
  • 2 tomatoes, chopped
  • 1 red bell pepper, de-seeded and chopped
  • 1/4 teaspoon cayenne pepper
  • 1/2 habanero chili, de-seeded and pounded to a paste
  • 1 bay leaf
  • 1/4 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground pepper
  • 1 pinch dried rosemary
  • 1 tablespoon lemon juice
  • 1/2 teaspoon vegetable oil

Recipe

  • 1 bring the water to a boil in a large pot and add all the ingredients except the vegetable oil. cover the pot and allow to simmer gently for 1 hour, stirring occasionally (add more water if the mixture becomes too dry). after the hour is up add the oil and cook for a further 5 minutes. remove the bayleaf and serve on a bed of rice.

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