Marinated Salmon With Kiwi-mango Relish
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 tablespoon honey 
- 2 teaspoons low sodium soy sauce 
- 1 teaspoon olive oil 
- 1/4 teaspoon black pepper 
- 4 (6 ounce) salmon fillets (about 1 inch thick) 
-  cooking spray 
- 1/2 cup cubed peeled kiwi fruit 
- 1/2 cup diced peeled mango 
- 1/4 cup chopped fresh cilantro 
- 1/4 cup fresh orange juice 
Recipe
- 1 to prepare salmon, combine first 4 ingredients in a large zip lock plastic bag. 
- 2 add fish to bag and seal. 
- 3 marinate for 10- 15 minutes, turning occasionally. 
- 4 while fish marinates, heat grill pan or large nonstick skillet over med high heat. 
- 5 remove fish from bag, discarding marinade. 
- 6 coat pan with cookin spray. 
- 7 add fish, and cook 5 minutes on each side or until the fish flakes easily when tested with a fork. 
- 8 while fish cooks, prepare the relish. 
- 9 combine kiwi and the remaining ingredients. 
- 10 serve over fish. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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